Breast Self-Examination

Visual Examination
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Completing a breast self-exam is an integral part of a woman’s health, which should become a monthly routine beginning as a teenager. Dr. Thomas Frazier, director of the Breast Cancer Center at Bryn Mawr Hospital, recommends that every woman’s exam contain three steps: visual, physical, and mental.

Finally, to get a better idea of these breast self-exam steps please view the video.